Boathouse Row Philadelphia, PA

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Tag: bicycling

Fun Family Weekend & Aiken Century

This weekend was simply a fun family weekend and respite from the racing scene. Lot’s of driving (and sending oil $$ to the middle east) but definitely worth it. First was a stop in Asheville NC to pickup a new bike (Look 595) and see son, daughter-in-law and granddaughter. Even better was that my daughter […]

What’s in a Powerbar?

Ever wonder what’s in a Powerbar or what all those ingredients on the label are? BTW, a quote from the article High fructose corn syrup This ingredient is everywhere, even in so-called health foods. In 2006, Americans consumed 58 pounds of this sweetener per capita, up nearly 50 pounds in 30 years.” So now you […]

2007 Race Palmares

Below are listed my race palmares for 2007. This my 4th year back into racing and last year racing 50+. Next year 60+. Results were better than last year even though most of my role in races this year was to work for my teammate, Jay Gaunt and his question for the BAR championship. Still, […]