Archive for 'Bicycle Racing'
Weights, Muscle Mass and Aging
Here is a very thought provoking article. The latest research is changing how doctors look at muscle mass. No longer seen simply in terms of performance or vanity, muscle mass serves as the body’s armor against several age-related diseases as well as heart problems, diabetes, and even cancer. But sarcopenia creeps by in imperceptible increments, […]
Posted: September 30th, 2007 under Bicycle Racing, General.
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Union Grove Race Report
This race was another one of those “fun” races for me. The 50+ had Jay, Kevin, Bruce and myself against an onslaught of Guy’s and Era (late additions). The race started with Bob Kehl (Guy’s, last year’s BAR winner) shooting off at the gun (whistle)! The way he went off you thought he knew something […]
Posted: May 21st, 2007 under Bicycle Racing.
Tags: cycling, racing
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Turkey Hill & 40K TT reports
Well, this weekend’s races certainly included a turkey for yours truly. Or another words, the ugly, bad and good. Yup, in reverse order. The ugly and bad (and turkey) was Saturday’s Turkey Hill road race in Manheim, Lancaster county, PA. I haven’t ridden this race before but the key section of 3 sequential hills isn’t […]
Posted: May 7th, 2007 under Bicycle Racing.
Tags: cycling, racing, time_trial
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